Speaking Engagements

Tracy Baier is a passionate life coach, public speaker, and advocate for wellness who thrives on connecting deeply with her audience. Whether she's sharing her journey, offering practical tips on burnout prevention, or inspiring others to embrace self-care, Tracy's talks are both engaging and transformative. With a warm, relatable approach, she has spoken at various events, workshops, and conferences, empowering others to lead more balanced, fulfilling lives.

Tracy is currently available for bookings in the following areas:

  • Keynote Speeches

  • Workshops on Burnout Prevention & Recovery

  • Panel Moderation & Speaking

  • Hosting Wellness Retreats

  • Community Events & Corporate Wellness Programs

  • Podcast Guest Appearances

Workshops & Masterclasses

Tracy specializes in helping individuals and organizations create sustainable, balanced lives. With a background in corporate leadership and personal development, her work centers on preventing burnout, fostering emotional intelligence, and promoting self-care as a pathway to personal and professional success. Tracy's workshops are designed to be interactive, engaging, and transformative, offering practical tools that participants can immediately apply to their lives.

Her workshops empower individuals to take control of their well-being, build emotional resilience, and cultivate a healthy, fulfilling lifestyle. Whether you're looking to enhance team dynamics, support mental health in the workplace, or invest in personal growth, Tracy's workshops offer something for everyone.

Signature Workshop Offerings:

  • Breaking Up with Burnout: Learn how to recognize the early signs of burnout and implement practical strategies to prevent and recover from it.

  • Emotional Intelligence in the Workplace: Enhance your ability to manage emotions, improve communication, and build stronger relationships with colleagues.

  • The Art of Self-Care: Explore the importance of self-care in maintaining mental, emotional, and physical health, and discover personalized practices that work for you.

  • Setting Boundaries for Success: Understand the power of boundaries in achieving work-life balance and protecting your mental well-being.

  • Mindfulness & Stress Management: Develop mindfulness techniques to reduce stress, increase focus, and find peace amidst the chaos of daily life.

  • Customizable Workshop or Guest Lecture: Tailor a workshop to fit the specific needs of your organization, team, or group. Pitch an idea, and let's create something impactful together!

All workshops are available both virtually and in-person and typically range from 1-2 hours in length. Please email for inquiries about rates and workshop details.

Don't just take our word for it.

  • I thoroughly enjoyed my session with Tracy and the exercise she did with me. Tracy did answer my questions in a conversational way that did not feel condescending but felt as though I was conversing with a dear friend. Through our conversation I did learn more about my own ability to determine what thoughts I can choose to spend energy on, celebrating the positive and not internalizing the negative.

  • I wasn’t sure what to expect or how the session would go but Tracy was great. The session felt ‘safe’ to be vulnerable and Tracy’s questions and feedback felt natural and from a place of caring; not invasive, judgemental or uncomfortable. I was able to learn more about myself.

  • My session with Tracy was mind-blowing. I did not expect to have the kind of breakthrough that I had in session one! I was able to quickly identify a past situation in my life that I obviously need to deal with and not keep pushing down. I gained so much clarity during the session and cannot wait for my next one!!